Low Carb Turkey Salad

Serves 5

Prep Time25 Mins

Cooking Time0 Mins

348

kCal

18g

Fats

15g

Carbs

32g

Protein

Ingredients

For the Salad:

1lb. (450g) cooked turkey breast sliced

1 cup (70g) white cabbage, shredded

1 cup (70g) red cabbage, shredded

1 red bell pepper, finely sliced

1 large carrot, grated

6 radishes, finely sliced

1 cup (100g) bean sprouts

3 green onions, finely sliced

4 tbsp. coriander, chopped

3 tbsp. toasted sesame seeds

1/3 cup (30g) almonds, chopped

For the Dressing:

1/4 cup (60 ml) tahini

1/4 cup (60 ml) water

¼ cup (60 ml) lemon juice

1 garlic clove, minced

1 tbsp. honey

For the Salad:

1lb. (450g) cooked turkey breast sliced

1 cup (70g) white cabbage, shredded

1 cup (70g) red cabbage, shredded

1 red bell pepper, finely sliced

1 large carrot, grated

6 radishes, finely sliced

1 cup (100g) bean sprouts

3 green onions, finely sliced

4 tbsp. coriander, chopped

3 tbsp. toasted sesame seeds

1/3 cup (30g) almonds, chopped

For the Dressing:

1/4 cup (60 ml) tahini

1/4 cup (60 ml) water

¼ cup (60 ml) lemon juice

1 garlic clove, minced

1 tbsp. honey

Instructions:

Prep all the vegetables, wash and peel where necessary. Shred the cabbage, slice the turkey, peppers, radishes and onions, grate the carrot. Chop the coriander and almonds.

Place all salad ingredients in a large bowl and mix well to combine.

Make the salad dressing by blending all the dressing ingredients together until creamy.

Pour the salad dressing over the salad and toss to cover. Serve straight away or store in the fridge until required.

Method

Instructions:

Prep all the vegetables, wash and peel where necessary. Shred the cabbage, slice the turkey, peppers, radishes and onions, grate the carrot. Chop the coriander and almonds.

Place all salad ingredients in a large bowl and mix well to combine.

Make the salad dressing by blending all the dressing ingredients together until creamy.

Pour the salad dressing over the salad and toss to cover. Serve straight away or store in the fridge until required.

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