{"id":243513,"date":"2024-12-19T22:17:15","date_gmt":"2024-12-19T18:17:15","guid":{"rendered":"https:\/\/mindyourhealth.lockton-mena.com\/?page_id=243513"},"modified":"2024-12-19T23:12:49","modified_gmt":"2024-12-19T19:12:49","slug":"january-2025-main-preventative-screening-types-2","status":"publish","type":"page","link":"https:\/\/mindyourhealth.lockton-mena.com\/?page_id=243513","title":{"rendered":"January 2025 Main Preventative Screening Types"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.25.1″ _module_preset=”default” background_image=”https:\/\/mindyourhealth.lockton-mena.com\/wp-content\/uploads\/2024\/12\/Info_2-scaled.jpg” custom_padding=”10vw||20vw||false|false” collapsed=”on” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” _builder_version=”4.23.4″ _module_preset=”default” background_color=”#27AAE1″ width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” text_font=”–et_global_body_font||||||||” header_font=”Sarabun|700||on|||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”42px” background_color=”#27AAE1″ module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”4px|20px|2px|20px|false|true” header_font_tablet=”Sarabun|700||on|||||” header_font_phone=”Sarabun|700||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”34px” header_font_size_phone=”25px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Main Preventative Screening Types<\/o:p><\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” custom_margin=”40px||20px||false|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”0px||0px||true|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.23.4″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” max_width=”90%” max_width_tablet=”90%” max_width_phone=”90%” max_width_last_edited=”on|desktop” custom_margin=”||||true|false” custom_padding=”||||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Why are they important?<\/b><\/span><\/span><\/p>\n

<\/strong><\/span>The New Year is a time for fresh starts and setting intentions for better health and wellbeing. While diet and exercise often steal the spotlight, preventative screenings are an essential yet overlooked resolution.<\/span><\/p>\n

Preventative health screenings are medical tests and evaluations designed to detect potential health problems before symptoms arise. They are a cornerstone of proactive healthcare, aiming to identify risks early and prevent the progression of diseases.<\/span><\/p>\n

These screenings are tailored to an individual\u2019s age, gender, medical history, and lifestyle, providing personalized insights into their overall health. From routine check-ups to more specific tests for conditions like cancer, diabetes, or heart disease, preventative screenings empower individuals to take control of their health.<\/span><\/p>\n

In a world where chronic diseases are a leading cause of death, preventative health screenings serve as a powerful tool to combat these conditions. According to the World Health Organization, at least 80% of heart disease, stroke, and type 2 diabetes, as well as 40% of cancers, are preventable through early intervention and lifestyle changes. Screenings are often the first step in this process.<\/span><\/p>\n

<\/span><\/p>\n

The Importance of Preventative Health Screenings
<\/b><\/span><\/span><\/p>\n

<\/b><\/span><\/span><\/p>\n<\/p>\n

” content_phone=”Why are they important?<\/b><\/span><\/span><\/p>\n

<\/strong><\/span>The New Year is a time for fresh starts and setting intentions for better health and wellbeing. While diet and exercise often steal the spotlight, preventative screenings are an essential yet overlooked resolution.<\/span><\/p>\n

Preventative health screenings are medical tests and evaluations designed to detect potential health problems before symptoms arise. They are a cornerstone of proactive healthcare, aiming to identify risks early and prevent the progression of diseases.<\/span><\/p>\n

These screenings are tailored to an individual\u2019s age, gender, medical history, and lifestyle, providing personalized insights into their overall health. From routine check-ups to more specific tests for conditions like cancer, diabetes, or heart disease, preventative screenings empower individuals to take control of their health.<\/span><\/p>\n

In a world where chronic diseases are a leading cause of death, preventative health screenings serve as a powerful tool to combat these conditions. According to the World Health Organization, at least 80% of heart disease, stroke, and type 2 diabetes, as well as 40% of cancers, are preventable through early intervention and lifestyle changes. Screenings are often the first step in this process.<\/span><\/p>\n

<\/span><\/p>\n

The Importance of Preventative Health Screenings<\/b><\/span><\/span><\/b><\/span><\/span><\/p>\n

<\/span><\/p>\n

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The recommendations per age and gender<\/b><\/span><\/span><\/p>\n

<\/b><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.23.4″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” max_width=”90%” max_width_tablet=”90%” max_width_phone=”90%” max_width_last_edited=”on|desktop” custom_margin=”||||true|false” custom_padding=”||||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” hover_enabled=”0″ custom_css_free_form=”.custom-box {|| background-color: #ffffff; || padding: 20px; || border-radius: 5px; || box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1); || position: relative; ||}||||.custom-box ul li::marker {|| color: #00aeef; \/* Change bullet color to blue *\/||}||||||.custom-box::after {|| content: %22%22; || display: block; || width: 100%; || height: 4px; || background-color: #27aee1; || position: absolute; || bottom: 0; || left: 0; ||}||||.custom-title {|| font-family: ‘Sarabun’, sans-serif; || font-weight: bold; || color: #27aee1;|| \tfont-size: 20px; ||}||||.custom-content {|| font-family: ‘Sarabun’, sans-serif; || font-size: 18px; || color: #333; || margin-top: 10px;||}||||.custom-list li {|| margin-bottom: 10px;|| \tfont-size: 18px; ||}||” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

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For All Adults (Regardless of Gender):<\/strong><\/p>\n

Ages 18-39<\/strong><\/p>\n

    \n
  • Blood Pressure:<\/strong> Every 2-3 years if normal; annually if elevated.<\/li>\n
  • Cholesterol:<\/strong> Start at age 20, especially if at risk for heart disease; every 4-6 years.<\/li>\n
  • Body Mass Index (BMI):<\/strong> Assessed during routine check-ups to monitor weight.<\/li>\n
  • Diabetes:<\/strong> Screening for blood glucose or HbA1c if overweight or with family history.<\/li>\n
  • Dental Check-ups:<\/strong> Twice a year to prevent oral diseases.<\/li>\n
  • Mental Health:<\/strong> Regular evaluations for depression or anxiety, especially during life changes.<\/li>\n<\/ul>\n

    Ages 40-64<\/strong><\/strong><\/p>\n

      \n
    • Blood Pressure: <\/strong>Annually or more frequently if elevated.<\/li>\n
    • Cholesterol: <\/strong>Every 4-6 years or more frequently if abnormal.<\/li>\n
    • Blood Sugar (Diabetes): <\/strong>Every 3 years starting at age 45.<\/li>\n
    • Colorectal Cancer Screening:<\/strong> Begin at age 45 with tests such as a colonoscopy every 10 years or annual stool tests.<\/li>\n
    • Vision Exams: <\/strong>Every 2-4 years to check for glaucoma or other issues.<\/li>\n<\/ul>\n

      Ages 65 and Older<\/strong><\/p>\n

      <\/strong><\/p>\n

        \n
      • Bone Density: <\/strong>Women should begin screenings at 65, earlier if risk factors exist; men may need it at 70.<\/li>\n
      • Hearing Tests: <\/strong>Every 3 years to check for age-related hearing loss.<\/li>\n
      • Abdominal Aortic Aneurysm: <\/strong>One-time screening for men aged 65-75 who have ever smoked.<\/li>\n<\/ul>\n<\/div>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” hover_enabled=”0″ custom_css_free_form=”.custom-box {|| background-color: #ffffff; || padding: 20px; || border-radius: 5px; || box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1); || position: relative; ||}||||.custom-box::after {|| content: %22%22; || display: block; || width: 100%; || height: 4px; || background-color: #27aee1; || position: absolute; || bottom: 0; || left: 0; ||}||||.custom-title {|| font-family: ‘Sarabun’, sans-serif; || font-weight: bold; || color: #27aee1;|| \tfont-size: 20px; ||}||||.custom-content {|| font-family: ‘Sarabun’, sans-serif; || font-size: 18px; || color: #333; || margin-top: 10px;||}||||.custom-list li {|| margin-bottom: 10px;|| \tfont-size: 18px; ||}||” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

        \n

        For Women:<\/strong><\/p>\n

        Ages 18-39<\/strong><\/p>\n

          \n
        • Pap Smear and HPV Test:<\/strong> Begin at age 21, every 3 years, or every 5 years with HPV co-testing after age 30.<\/li>\n
        • Breast Self-Exams:<\/strong> Monthly self-checks to become familiar with any changes.<\/li>\n<\/ul>\n

          Ages 40-64<\/strong><\/p>\n

            \n
          • Mammograms:<\/strong> Begin at age 40; every 1-2 years based on personal and family history.<\/li>\n
          • Bone Density:<\/strong> Screening starts at menopause if at risk for osteoporosis.<\/li>\n
          • Pelvic Exams:<\/strong> Continue every 3-5 years, depending on history and HPV testing.<\/li>\n<\/ul>\n

            Ages 65 and Older<\/strong><\/p>\n

            <\/strong><\/p>\n

              \n
            • Cervical Cancer:<\/strong> Can be discontinued if Pap smears have been normal for the past 10 years.<\/li>\n
            • Breast Cancer Screening:<\/strong> Continue mammograms every 1-2 years until around age 75.<\/li>\n<\/ul>\n<\/div>\n

              [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” custom_css_free_form=”.custom-box {|| background-color: #ffffff; || padding: 20px; || border-radius: 5px; || box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1); || position: relative; ||}||||.custom-box::after {|| content: %22%22; || display: block; || width: 100%; || height: 4px; || background-color: #27aee1; || position: absolute; || bottom: 0; || left: 0; ||}||||.custom-title {|| font-family: ‘Sarabun’, sans-serif; || font-weight: bold; || color: #27aee1;|| \tfont-size: 20px; ||}||||.custom-content {|| font-family: ‘Sarabun’, sans-serif; || font-size: 18px; || color: #333; || margin-top: 10px;||}||||.custom-list li {|| margin-bottom: 10px;|| \tfont-size: 18px; ||}||” global_colors_info=”{}”]<\/p>\n

              \n

              For Men:<\/strong>\u00a0<\/p>\n

              Ages 18-39<\/strong><\/p>\n

                \n
              • Testicular Self-Exams:<\/strong> Monthly self-checks to monitor unusual lumps or changes.<\/li>\n
              • Cholesterol:<\/strong> Begin testing by age 35 if not done earlier.<\/li>\n<\/ul>\n

                Ages 40-64<\/strong><\/p>\n

                  \n
                • Prostate Cancer Screening:<\/strong> Consider starting discussions with a doctor around age 50, or earlier if high risk (African American men or those with a family history).<\/li>\n
                • Lung Cancer Screening:<\/strong> Low-dose CT scans annually for those aged 50-80 with a significant smoking history.<\/li>\n<\/ul>\n

                  Ages 65 and Older<\/strong><\/p>\n

                  <\/strong><\/p>\n

                    \n
                  • Prostate Screening:<\/strong> Continuation based on doctor\u2019s recommendations and individual health.<\/li>\n<\/ul>\n<\/div>\n

                    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” custom_css_free_form=”.custom-box {|| background-color: #ffffff; || padding: 20px; || border-radius: 5px; || box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1); || position: relative; ||}||||.custom-box::after {|| content: %22%22; || display: block; || width: 100%; || height: 4px; || background-color: #27aee1; || position: absolute; || bottom: 0; || left: 0; ||}||||.custom-title {|| font-family: ‘Sarabun’, sans-serif; || font-weight: bold; || color: #27aee1;|| \tfont-size: 20px; ||}||||.custom-content {|| font-family: ‘Sarabun’, sans-serif; || font-size: 18px; || color: #333; || margin-top: 10px;||}||||.custom-list li {|| margin-bottom: 10px;|| \tfont-size: 18px; ||}||” global_colors_info=”{}”]<\/p>\n

                    \n

                    Vaccinations as Preventative Measures:<\/p>\n

                    <\/strong><\/p>\n

                      \n
                    • Influenza:<\/strong> Annual flu vaccine.<\/li>\n
                    • COVID-19:<\/strong> Stay updated on boosters.<\/li>\n
                    • Tetanus, Diphtheria, Pertussis (Tdap):<\/strong> Every 10 years.<\/li>\n
                    • Shingles:<\/strong> Starting at age 50.<\/li>\n
                    • Pneumonia:<\/strong> Recommended for adults 65+ or earlier if at risk.<\/li>\n<\/ul>\n<\/div>\n

                      [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” custom_css_free_form=”.custom-box {|| background-color: #ffffff; || padding: 20px; || border-radius: 5px; || box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1); || position: relative; ||}||||.custom-box::after {|| content: %22%22; || display: block; || width: 100%; || height: 4px; || background-color: #27aee1; || position: absolute; || bottom: 0; || left: 0; ||}||||.custom-title {|| font-family: ‘Sarabun’, sans-serif; || font-weight: bold; || color: #27aee1;|| \tfont-size: 20px; ||}||||.custom-content {|| font-family: ‘Sarabun’, sans-serif; || font-size: 18px; || color: #333; || margin-top: 10px;||}||||.custom-list li {|| margin-bottom: 10px;|| \tfont-size: 18px; ||}||” global_colors_info=”{}”]<\/p>\n

                      \n

                      Customized Screening Recommendations:<\/strong><\/p>\n

                      <\/strong><\/p>\n

                        \n
                      • Family history of diseases (e.g., cancer, heart disease).<\/li>\n
                      • Lifestyle factors (e.g., smoking, diet, physical activity).<\/li>\n
                      • Pre-existing conditions.<\/li>\n
                      • Regular consultations with a healthcare provider ensure screenings are personalized to individual needs, helping to prevent and manage health risks effectively.<\/li>\n<\/ul>\n<\/div>\n

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                        Main Preventative Screening TypesThe recommendations per age and gender For All Adults (Regardless of Gender): Ages 18-39 Blood Pressure: Every 2-3 years if normal; annually if elevated. Cholesterol: Start at age 20, especially if at risk for heart disease; every 4-6 years. Body Mass Index (BMI): Assessed during routine check-ups to monitor weight. Diabetes: Screening […]<\/p>\n","protected":false},"author":1,"featured_media":243511,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-243513","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/pages\/243513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243513"}],"version-history":[{"count":9,"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/pages\/243513\/revisions"}],"predecessor-version":[{"id":243540,"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/pages\/243513\/revisions\/243540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=\/wp\/v2\/media\/243511"}],"wp:attachment":[{"href":"https:\/\/mindyourhealth.lockton-mena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}