Omelet With Cottage Cheese & Basil
Gluten-Free | Low Carbs | Vegetarian | Quick
Serves 4
Prep Time10 Mins
Cooking Time10 Mins
200
kCal
14g
Fats
3g
Carbs
15g
Protein
Ingredients
4 tbsp. water
1 tbsp. oil or butter bunch fresh basil
200g cottage cheese
12 cherry tomatoes
Method
Instructions:
Beat the eggs with the water and season with salt and pepper.
Heat¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminium foil.
Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.
Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelets and roll them up. Cut diagonally and serve immediately.
4 tbsp. water
1 tbsp. oil or butter bunch fresh basil
200g cottage cheese
12 cherry tomatoes
Instructions:
Beat the eggs with the water and season with salt and pepper.
Heat¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminium foil.
Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.
Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelets and roll them up. Cut diagonally and serve immediately.