Simple Chili & Sweet Potato Chips
Gluten-Free | Meal Prep | Dairy-Free | High Protein
Serves 4
Prep Time10 Mins
Cooking Time40 Mins
382
kCal
16g
Fats
33g
Carbs
45g
Protein
Ingredients
For the Potatoes:
3 medium sweet potatoes
2 tsp. garlic powder
1 tsp. onion powder
2 tbsp. buckwheat flour
1 tbsp. olive oil
Salt & pepper
For the Simple Chili:
1 lb. (450g) lean ground beef
1 tbsp. chilli flakes
1 can chopped tomatoes (140z./400g)
6 fl. oz. (170ml) water
For the Garnish:
2 tosp. coriander, chopped
1 avocado, mashed
Method
Instructions:
Heat the oven to 420F (215C).
Wash the potatoes and cut them into chips. Season the chopped potatoes with the garlic & onion powder, salt & pepper and sprinkle with buckwheat flour. Drizzle with olive oil and cover well by rubbing in.
Spread the potatoes on a baking tray, making sure they are not too close together. Bake in the oven for 40 mins, stirring halfway through.
In the meantime, heat a non-stick pan over a medium-high skillet and add the ground beef. Cook for about 2-3 mins and season with chilli flakes.
Add the chopped tomatoes, water and stir, reducing the heat to low. Simmer uncovered for about 20 mins, until most liquid evaporates.
To serve, divide the potatoes between plates and top with chilli, mashed avocado and sprinkle with coriander.
For the Potatoes:
3 medium sweet potatoes
2 tsp. garlic powder
1 tsp. onion powder
2 tbsp. buckwheat flour
1 tbsp. olive oil
Salt & pepper
For the Simple Chili:
1 lb. (450g) lean ground beef
1 tbsp. chilli flakes
1 can chopped tomatoes (140z./400g)
6 fl. oz. (170ml) water
For the Garnish:
2 tosp. coriander, chopped
1 avocado, mashed
Instructions:
Heat the oven to 420F (215C).
Wash the potatoes and cut them into chips. Season the chopped potatoes with the garlic & onion powder, salt & pepper and sprinkle with buckwheat flour. Drizzle with olive oil and cover well by rubbing in.
Spread the potatoes on a baking tray, making sure they are not too close together. Bake in the oven for 40 mins, stirring halfway through.
In the meantime, heat a non-stick pan over a medium-high skillet and add the ground beef. Cook for about 2-3 mins and season with chilli flakes.
Add the chopped tomatoes, water and stir, reducing the heat to low. Simmer uncovered for about 20 mins, until most liquid evaporates.
To serve, divide the potatoes between plates and top with chilli, mashed avocado and sprinkle with coriander.