Raspberry & Flaxseeds Smoothie Bowl
Gluten Free | Vegetarian | Quick
Serves 1
Prep Time 10 mins
Cooking Time 5 Mins
240
kCal
13g
Fats
28g
Carbs
8g
Proteins
Ingredients
3 tbsp flaxseeds
1/2 cup (100ml) water
1 cup raspberries, frozen
3 heaped tbsp (50ml) beetroot juice
2 tbsp natural yogurt (or plant based)
1 tsp raw cacao nibs
Method
- Boil the water in the kettle
- Place the flaxseeds in a small pot and add in the water, cook for around 5 mins until the water turns sticky. Then take off the heat and cool slightly.
- Place the raspberries and beetroot juice in a blender and blend until smooth.
- Next add the flaxseeds and blend again.
- Transfer the smoothie into a bowl and top with yogurt and cocoa nibs.
- Serve straightaway.
3 tbsp flaxseeds
1/2 cup (100ml) water
1 cup raspberries, frozen
3 heaped tbsp (50ml) beetroot juice
2 tbsp natural yogurt (or plant based)
1 tsp raw cacao nibs
- Boil the water in the kettle
- Place the flaxseeds in a small pot and add in the water, cook for around 5 mins until the water turns sticky. Then take off the heat and cool slightly.
- Place the raspberries and beetroot juice in a blender and blend until smooth.
- Next add the flaxseeds and blend again.
- Transfer the smoothie into a bowl and top with yogurt and cocoa nibs.
- Serve straightaway.